This inspiring and definitive book serves up 140 hearty, wholesome and energizing recipes, supported by approaches to living a balanced, mindful, connected and supercharged life.
You will find out how to set up your food workspace; simplify meal preparation; stock your pantry, fridge and freezer; and master cooking vegetables. Lee shares flavour pairings and food partnerships information; advises on setting up a basic herb and vegetable patch; and presents some inspiring tablescapes where you can rediscover the lost art of mealtimes at shared gatherings with family and friends.
Lee also provides menu suggestions for occasions ranging from a romantic supper to a picnic rug lunch with friends. Woven through the book is a discussion of the cornerstones for living a ''whole'' life: home and family; health and longevity; friends and community; spirituality; finances; career and passion; and of course, beautiful and nourishing food, which can be a connecting force in every aspect of our lives.